Birthkeeping / doula care
Have me walk alongside you throughout your pregnancy, and hold space for you during and after your birth. The support I offer is intuitive, loving, nuanced, and always client-led — attuned and responsive to your particular needs, desires, and journey through the birth portal.
Our pregnancy sessions can look many ways.
Here is some of what we might find ourselves doing:
Identifying fears and desires, working through blocks
Finding your compass within the sea of information, aligning with your knowing and gaining confidence in your decisions
Somatic exercises to drop into your body and access your body’s knowing
Dispelling the myths of the birth industry and uncovering deeper, guiding truths
Discussing practical, holistic wisdom around pregnancy nutrition, movement, and physical comfort
Approaching and planning for your birth as the transformative rite of passage that it inherently is
Digging into the elegant design of physiological birth, and how to tend the basic needs that keep the birth process intact
Preparing for physiological placenta birth
Planning for a deeply supported postpartum and easeful breastfeeding
Discussing everything from your birth vision and the sexuality of birth, to relationship dynamics that can arise when claiming your sovereignty, to the ‘what-ifs’ and the mysteries of life and death
Going for walks and connecting with your family
Massage / teaching your partner pregnancy massage
Exploring the spiritual and cultural dimensions of birth and motherhood
Delving into your ancestral birth stories
My aim is always to cultivate a warm, genuine and deeply trusting connection between us, as I walk with you into the birth portal — to allow your mammalian body to feel safe and able to surrender in my presence.
At your birth, I will be a guardian of your birth space, tending with discreet devotion to the basic needs of birth that must be met to allow for its intact and uninterrupted unfolding. I will be a sensitive space holder, offering physical support, counsel or gentle guidance when appropriate, while giving you plenty of space to deepen into your process. I will provide a steadfast, calm, and confident presence, creating a strong and grounded yang container for the deeply yin process of birth.
My birth package includes three long sessions in pregnancy, birth support for as long as it takes, and one postpartum visit, as well as availability by phone throughout. This can be tailored to include additional sessions if desired. For birthkeeping clients, I schedule additional monthly check-ins for any months that we don’t have an in-person session planned.
Be in touch if you are interested in working together. We can have a short call, I’ll send you more details, and we can go from there. I will always invite you to book one coaching session to test the waters, which can be deducted from my overall package if we decide to move forward with working together.